Award winning

Dr Kate Allatt D Litt

“The Ultimate Lockdown Kid Who Beat Locked In Syndrome”.



* Locked In, Lockdown & Flourishing: Learnings for organisational recovery

* Unlocking Resiliency Masterclass  speeches/webinars 

* Internationally Published Author

A Proven Life Coach




Mental Toughness.



…. Think Differently 


Dr Kate Allatt is A Proven Life Coach, wow-factor, proven keynote, virtual speaker/trainer,  internationally published author, researcher and digital marketing consultant, who inspires leaders to be mentally agile, tough and resilient after COVID-19.

….. Because we all have a new normal now!




1st annual world Stroke Survivors Day #SSD

7th April 2020 


Celebrating global stroke survivors,
By stroke survivors,
For stroke survivors!

#StillMe selfie challenge

I found your insight disturbing, fascinating and also inspirational in terms of its transformative nature to individuals who are suffering the effects of strokes.

Mark Whitcutt  – Councillor, Deputy Leader, Cabinet Member for Wales

Working alongside Kate Allatt is an absolute privilege. Kate is a fantastic and generous story teller and she has one of the most inspiring personal stories I have ever heard! When Kate stands up and calmly shares her experience of recovery from locked in syndrome, you can hear a pin drop, everyone in the room is deeply touched by her courage and determination. What I really admire about Kate is that she is purposeful, aspirational  and has a fantastic sense of humour all wrapped up in one incredible woman.  She is on a mission to make a positive difference to people who are recovering from stroke and I am sure, as was the case with her recovery story, she will achieve more than anyone ever dared hope!

Roz Davies

Managing Director, We Love Life and Recovery Enterprises

Kate's Books

Kate is an internationally published author of 3 books, including the acclaimed 'Running Free' about her recovery from Locked-In Syndrome, and other self-help & self-management books for anyone affected by stroke or brain injury.

Keynote Speaker

Kate is a proven outstanding keynote speaker, after dinner speaker, and Happiness Health Coach. She runs interactive workshops on a variety of themes in the NHS, schools and businesses.

Coaching & Mentoring

Kate mentors & supports stroke patients worldwide, obtaining the best chance to improve their health outcomes, and acting as a patient advocate. Kate is also a practising as a Happiness Health Coach.